Her DBQ – Page 216 – A magazine for women

Know your body, know the risks: Jillean Harmon shares her journey with heart disease

Sweat Inspire Sisterhood Sweat Inspire Sisterhood Location: 7477 Thunder Valley Drive, Peosta, Iowa Online: sweatinspiresisterhood.com On Aug. 5, 2019, Jillean Harmon was sitting at her desk at John Deere Dubuque Works, where she has worked in material storage and retrieval for more than 20 years, when she suddenly felt light-headed. The next thing she remembers […]

Featured Stories

‘Common unity’: Erika Hermsen creates a space for health and fitness among women in Sweat Inspire Sisterhood

Sweat Inspire Sisterhood Sweat Inspire Sisterhood Location: 7477 Thunder Valley Drive, Peosta, Iowa Online: sweatinspiresisterhood.com There is a kindred bond that manifests when women are in the presence of other women. At least that’s what Erika Hermsen has experienced. “I see it time and time again whenever I’m in a group of other women, or […]

Featured Stories

Christmas by Cathy B.: Dubuque designer Cathy Breitbach ties tradition and individuality together for the holidays

if you go Second to None Design by Cathy B. Hours: 9 a.m.-5 p.m. Monday-Friday. Location: 587 University Ave. Contact: 563-557-7212 Online: secondtononedesign.com Cathy Breitbach always has found ease tapping into her creative side — whether that has been on a theatrical stage or in finding an eye for pulling together an aesthetically pleasing design. […]

Featured Stories

Finding the funny: Comedian Lisa Lane will headline this year’s annual Her Night Out event

if you go if you go Event: Her Night Out Time/date: 4-9 p.m. Thursday, Nov. 21. Site: Grand River Center, 500 Bell St., Port of Dubuque. Cost: $50 for general admission or $550 for a girlfriend table. Lisa Lane has a hearty remedy for the hardships that life can dole out: Comedy. “It became something […]

Featured Stories

Woman of Innovation: Abby Colvin

Abby Colvin had no early aspirations to embark upon a career in manufacturing. But today, with 20 years of experience built in the industry, she can’t imagine doing anything else, for any other company. “I work with amazing individuals who design and develop really incredible technology and features for our customers every day,” Colvin said. […]

Featured Stories

Take control of your financial future

August 2, 2019Business

Retirement planning can be confusing. 401(k), 403(b), SEP, and who the heck is IRA anyway? The following thoughts are intended to help get you involved, on track and engaged in a productive conversation about your retirement plan. What to know What do you want your retirement to look like? Is it drinking expensive wine in...

Her Hacks — Studiously hacked

August 2, 2019Hacks

Ah, school days. Whether you’re heading in for that first year or a returning veteran of the be-lockered hallways, the return to school is an exciting, sometimes stressful time. If there’s one thing that’s especially difficult to get back into the swing of, it’s studying. Good study habits are the work of an entire academic...

Set up for SUCCESS

August 2, 2019Home & Garden

Before the school year kicks in to high gear, it’s important to give yourself the tools needed for academic success and maximum organization. Here are six ideas to set up the perfect workstation: 1. Clear up clutter First, determine how you use items. If paperwork is referenced multiple times per week, store it on your...

Make sure you look good …

July 5, 2019Business

The other day, I was walking through the store, and there was a lady trying on a few dresses to find the perfect outfit for a wedding. She had a group of friends for support and input. With so many colors, cuts, styles, trends she wanted input to make sure she was making a good...

Her Hacks: Making your life easier one hack at a time

July 5, 2019Hacks

The Her Hacks team made a resolution this year to get back down to basics. What followed was seven months of debate trying to decide what constitutes “back to basics.” After much debate, some small committee work, a couple of ice breakers, five all-nighters, a reboot, several hundred memoranda and a tense, five-day vote the...

1 … 214 215 216 217 218 … 232