Christmas by Cathy B.: Dubuque designer Cathy Breitbach ties tradition and individuality together for the holidays
Christmas by Cathy B.: Dubuque designer Cathy Breitbach ties tradition and individuality together for the holidays

Cathy Breitbach always has found ease tapping into her creative side — whether that has been on a theatrical stage or in finding an eye for pulling together an aesthetically pleasing design. “I was a dancer all my life,” said the 72-year-old Dubuque native, with a background in choreography. “But I’m also a dreamer. When […]

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3 ways to protect your self-worth

October 4, 2019
There is no end to the things we have yet to do. There is no final goal. Any accomplishment usually is followed by another door opening another challenge. It’s inevitable. You think you might have achieved your final goal — like getting engaged or married, or getting a coveted new job or losing 25 pounds...

Everything you want to know about Reflexology

October 4, 2019
Reflexology is an ancient therapy that has been used around the world for thousands of years, traced back to ancient Egypt, China, India, Japan and Korea. Today, it can be found in health care systems of many countries including Great Britain, China, South Africa, Denmark and the United States. Reflexology is described by many people...

Compassionate Caregiving: A salute to women

October 4, 2019
One of the most important responsibilities in caregiving is to be the sunshine in someone’s storm. It is far from easy, but I work with hundreds of women who do just that every single day. Did you know that 65% of family caregivers are female? The average female caregiver provides up to 20 hours of...

3 doorways: The community reach of Opening Doors

October 4, 2019
If it weren’t for the services of Opening Doors in Dubuque, a women by the name of “Q” most likely would have taken longer to get her life back on a positive path. “Opening Doors offers hospitality and opportunity to homeless women, alone or with children, who need emergency, transitional or permanent housing and related...

Finding peace within yourself

October 4, 2019
When you find peace within yourself, you will find peace floating all around you. What does that mean? As a woman in this world, it can be so easy to try to live up to all of these crazy expectations of what other’s say beauty is. But beauty lies within. It took me many years...
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