Know your body, know the risks: Jillean Harmon shares her journey with heart disease
Know your body, know the risks: Jillean Harmon shares her journey with heart disease

Sweat Inspire Sisterhood Sweat Inspire Sisterhood Location: 7477 Thunder Valley Drive, Peosta, Iowa Online: sweatinspiresisterhood.com On Aug. 5, 2019, Jillean Harmon was sitting at her desk at John Deere Dubuque Works, where she has worked in material storage and retrieval for more than 20 years, when she suddenly felt light-headed. The next thing she remembers […]

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Hometown fashion and beauty hubs

April 3, 2020
Looking for some out-of-the-ordinary styles? We spoke with a variety of tri-state boutique owners about how shopping locally can be beneficial to both the consumer and to the community. Donna Weber and Monique Butcher are the co-owners of Classy & Chic Boutique, a shop located in Dubuque’s Historic Millwork District. “Most big stores typically have...

Compassionate Caregiving

April 3, 2020
Do you recall when your kids were little, and you went to the doctor with Cheerios in your hair? Well, that is how most caregivers feel, and often, that is how your loved one feels, too. There is so much going on when caregiving is taking place that it really isn’t about beauty and fashion,...

How to care for your skin

April 3, 2020
Searching the skincare aisles in any store can be overwhelming, to say the least. From cleansers and moisturizers to serums and oils, toners and spot treatments, there are so many options. But what does your skin really need? Sarah Blindert, a skincare specialist and owner of Shivelight Massage and Skincare, said that what you should...

Traveling with tots: A bit of planning can lead to a lifetime of memories

March 6, 2020
Three-year old Kyra Waterman already is a seasoned globetrotter. She has traveled to Hawaii, Sri Lanka and South Africa with her parents, Brock and Becky. And she’s about to add another stamp to her passport. The Dubuque family will be traveling to Belize this month, and Kyra will have a fellow traveling companion in 8-month-old...

Compassionate Caregiving

March 6, 2020
We know that seniors are full of wisdom and have much to offer our society. They are key to our communities and important to the upbringing of our youth. But do you know the benefits and specifics of how seniors impact the youth? Youth who have regular interaction with a senior mentor experience the following...
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