We asked local moms what they do for a little “me time.” Here’s what they had to say. Hopefully, you’ll find some ideas for self-care. “I love to go for a hike. When I’m out, I look for fun things to take photos of and share with my daughter. I also love to just go...

Parenting — one of the hardest things I have ever done, with hardly enough training. (Marriage is the other.) Now, I had some training. I read all of the parenting books. I attended Lamaze classes. And I would have watched all of the videos and subscribed to the blogs if they would have been available...

Along with the joy of bringing a baby into the world, physical changes from pregnancy and postpartum conditions might cause unexpected effects on the body. It’s important to proactively discuss these topics with your doctor to stay informed, know you aren’t alone and understand what effective solutions are available. Hair loss Triggered by a change...

Screen time is a hot topic for parents and researchers alike. While digital devices are the norm, and children can certainly use them to their benefit, parents can also help children learn healthy digital habits. Research is working out the long-term impact of devices on children. Here’s what’s known so far, and what you as...

Has your family discussed money concerns? Clinical psychologists note that when kids don’t have enough information, they might become anxious, make up explanations or seek information from potentially unreliable sources. They recommend talking to your children about financial concerns. Preschool and elementary age Experts suggest limiting financial discussion with very young children to the basics....