Her DBQ – Page 189 – A magazine for women

Family affair: Erin Callahan, of Dubuque, embraces raising a big family

Erin Callahan always dreamt of having a big family. So today, when the 38-year-old finds herself craftily navigating busy schedules between four kids — Jack, 13; George, 11; Harry, 9; and Kate, 6 — she’s not one to complain. “I’m one of six in my family — four boys and two girls — and my […]

Featured Stories

Know your body, know the risks: Jillean Harmon shares her journey with heart disease

On Aug. 5, 2019, Jillean Harmon was sitting at her desk at John Deere Dubuque Works, where she has worked in material storage and retrieval for more than 20 years, when she suddenly felt light-headed. The next thing she remembers is waking up in the emergency room with doctors and family members hovering over her. […]

Featured Stories

‘Common unity’: Erika Hermsen creates a space for health and fitness among women in Sweat Inspire Sisterhood

There is a kindred bond that manifests when women are in the presence of other women. At least that’s what Erika Hermsen has experienced. “I see it time and time again whenever I’m in a group of other women, or whenever I’m in the studio,” she said. “The space created becomes like a safe haven […]

Featured Stories

Christmas by Cathy B.: Dubuque designer Cathy Breitbach ties tradition and individuality together for the holidays

Cathy Breitbach always has found ease tapping into her creative side — whether that has been on a theatrical stage or in finding an eye for pulling together an aesthetically pleasing design. “I was a dancer all my life,” said the 72-year-old Dubuque native, with a background in choreography. “But I’m also a dreamer. When […]

Featured Stories

Finding the funny: Comedian Lisa Lane will headline this year’s annual Her Night Out event

Lisa Lane has a hearty remedy for the hardships that life can dole out: Comedy. “It became something I was obsessed with when I needed a place to put my pain,” said Lane during a phone interview. “My father had died from dementia. The COVID-19 pandemic hit, and I lost all work. I was aging […]

Featured Stories

Top Italian chef’s easy recipe for spaghetti carbonara at home

May 18, 2020Food

The coronavirus lockdown gives keen home cooks a chance to hone their skills. But what about the rest of us? Novices, or consumers of ready meals, have time on their hands, too, and this is an opportunity to learn how to cook dishes that are simple and delicious, especially if a culinary master takes time...

The Accidental Gardener

megan.gloss@thmedia.comMay 14, 2020Home & Garden

The proverb that it’s an ill wind that blows no good proved true for me and a colleague during the recession. The highly skilled garden writer at the design magazine where I worked as a general editor was regretfully let go, and I inherited her duties on top of my own (with no change in...

Beyond the curriculum: Get creative in your approach to home schooling

special for her magazine May 14, 2020Family

Today, many parents are seeking ways to keep their kids engaged and learning beyond the schoolwork remotely assigned by teachers. Here are a few fun and creative ways you can use the power of the written word to help create special moments for kids, while imparting valuable lessons: Share life skills Adjusting to this new...

Play in the sunshine

by melissa hydeMay 14, 2020Health & Wellness

Whether you live in the city or country, you are fortunate to have access to plenty of nature right outside your front door. The Mississippi River, open fields, parks, flowing creeks and clusters of woods are all part of our daily landscape living in the tri-state area. Having close access to the natural world is...

Pilates for mind, body and spirit

herversion1May 14, 2020Health & Wellness

I was introduced to Pilates 20 years ago, while living in Southeast Asia. The balancing effect experienced in my mind and body kept me coming back for more, and I couldn’t get enough of the ever-evolving physical challenges. It was exciting to be building such new layers of strength. Eventually, through the healing of a...

1 … 187 188 189 190 191 … 233