Her DBQ – Page 189 – A magazine for women

‘Common unity’: Erika Hermsen creates a space for health and fitness among women in Sweat Inspire Sisterhood

There is a kindred bond that manifests when women are in the presence of other women. At least that’s what Erika Hermsen has experienced. “I see it time and time again whenever I’m in a group of other women, or whenever I’m in the studio,” she said. “The space created becomes like a safe haven […]

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Christmas by Cathy B.: Dubuque designer Cathy Breitbach ties tradition and individuality together for the holidays

Cathy Breitbach always has found ease tapping into her creative side — whether that has been on a theatrical stage or in finding an eye for pulling together an aesthetically pleasing design. “I was a dancer all my life,” said the 72-year-old Dubuque native, with a background in choreography. “But I’m also a dreamer. When […]

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Finding the funny: Comedian Lisa Lane will headline this year’s annual Her Night Out event

Lisa Lane has a hearty remedy for the hardships that life can dole out: Comedy. “It became something I was obsessed with when I needed a place to put my pain,” said Lane during a phone interview. “My father had died from dementia. The COVID-19 pandemic hit, and I lost all work. I was aging […]

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Woman of Innovation: Abby Colvin

Abby Colvin had no early aspirations to embark upon a career in manufacturing. But today, with 20 years of experience built in the industry, she can’t imagine doing anything else, for any other company. “I work with amazing individuals who design and develop really incredible technology and features for our customers every day,” Colvin said. […]

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Woman Who Makes a Difference: Deb Siegworth

Growing up in Petersburg, Iowa, Deb Siegworth recalled that looking out for your fellow neighbor was something engrained in the culture of small town living. “It was just what you did,” she said. “It was a part of the whole thought process. You were taught to look out for others.” That early nugget of wisdom […]

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Compassionate Caregiving

herversion1April 3, 2020Health & Wellness

Do you recall when your kids were little, and you went to the doctor with Cheerios in your hair? Well, that is how most caregivers feel, and often, that is how your loved one feels, too. There is so much going on when caregiving is taking place that it really isn’t about beauty and fashion,...

How to care for your skin

by maddie mccarron April 3, 2020Beauty & Fashion

Searching the skincare aisles in any store can be overwhelming, to say the least. From cleansers and moisturizers to serums and oils, toners and spot treatments, there are so many options. But what does your skin really need? Sarah Blindert, a skincare specialist and owner of Shivelight Massage and Skincare, said that what you should...

Frugal & Fabulous: Discovering designer finds on a dime

by michelle london • photos by jessica reilly April 3, 2020Beauty & Fashion

We all know someone who scours listings for the best deals, who visit thrift stores and consignment shops with the obsession of a stalker and who can’t wait to tell you how little they paid for a fabulous outfit. Thrift shoppers are passionate about the art of bargain hunting, and with consignment shops thrown into...

Lots of beauty, little effort

by jasmine nakea buschApril 3, 2020Beauty & Fashion

I am positive that in 2020, we are all striving to look our best, while putting in the least amount of effort, day to day. Careers, children and even self-care can occupy our free time and spread us so thin. But putting your best face forward, literally and figuratively, should be mandatory, not optional. It...

Protect your business and employees

herversion1April 3, 2020Business

If you have employees, you know that the loss of a key player can have a profound impact on business operations. When an employee leaves, customers who dealt directly with that person might worry about receiving their goods or services in a timely manner. Suppliers might be concerned about getting paid for their deliveries. And...

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