Christmas by Cathy B.: Dubuque designer Cathy Breitbach ties tradition and individuality together for the holidays
Christmas by Cathy B.: Dubuque designer Cathy Breitbach ties tradition and individuality together for the holidays

Cathy Breitbach always has found ease tapping into her creative side — whether that has been on a theatrical stage or in finding an eye for pulling together an aesthetically pleasing design. “I was a dancer all my life,” said the 72-year-old Dubuque native, with a background in choreography. “But I’m also a dreamer. When […]

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Compassionate Caregiving: Honor the women in your life

October 15, 2021
As this month’s edition of Her magazine gives tribute to amazing women in our community, I thought I would share the following words. The author is cited as unknown, but this we know for sure: The words describe the amazing women that we honor this month. For that matter these words describe every woman. “A...

Health & Wellness: Remain aware with breast cancer

October 15, 2021
October is Breast Cancer Awareness Month. Unfortunately, this type of cancer continues to be the most common among American women, with 255,000 receiving this diagnosis yearly. Throughout a lifetime, one in eight women will be diagnosed with breast cancer. Men also can develop breast cancer, but it is much less common. Currently, one out of...

‘Grow’: New book encourages molding young minds, hearts and bodies with mindfulness

October 8, 2021
Amid the quiet and peaceful space of Challenge to Change, you’ll find a Zen table with a silver ball tracing a beautiful lotus flower in the sand, warmly colored walls and sink-in-and-relax furniture. But your eye immediately is drawn to a quote by the Dalai Lama on the back wall: “If every 8-year-old in the...

Kids: 2 books that stand up to bullying

October 8, 2021
In a wonderful children’s book entitled, “One,” by Kathryn Otoshi, the character Blue marches to the beat of his own drum. Unfortunately, Red — a well-known hot head — makes it his mission to bully poor Blue. The other colors see this and feel bad for Blue, but no one is willing to stand up...

Leadership: Be great at who you are

October 8, 2021
In the past decade, it has been popular for businesses to redefine their mission statement and choose company values. The blog at hotjar.com defined company values well: “A set of guiding principles and fundamental beliefs that help a group of people function together as a team and work toward a common goal.” Values are the...
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