‘Common unity’: Erika Hermsen creates a space for health and fitness among women in Sweat Inspire Sisterhood
‘Common unity’: Erika Hermsen creates a space for health and fitness among women in Sweat Inspire Sisterhood

Sweat Inspire Sisterhood Sweat Inspire Sisterhood Location: 7477 Thunder Valley Drive, Peosta, Iowa Online: sweatinspiresisterhood.com There is a kindred bond that manifests when women are in the presence of other women. At least that’s what Erika Hermsen has experienced. “I see it time and time again whenever I’m in a group of other women, or […]

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Gretchen’s table: Ham, cheese and chive muffins are an easy breakfast or snack

June 2, 2025
I’m usually a Southern biscuit kind of girl, especially when they’re made with buttermilk. But I would never say no to a really good muffin — be it savory or sweet — since they’re the perfect grab-and-go bite when you’re in a hurry. They’re easy to eat out of hand, can be made in large...

How women over 50 are driving billions in travel spending and reshaping the industry

June 2, 2025
For years, millennials have been the demographic that advertisers and brands have been salivating over — including within the travel industry. And for good reason. They constitute the largest generation in the workforce, and in 2025, millennials are set to splash a staggering $268 billion on travel. Not far behind, however (and often overlooked by...

6 expert tips to travel smart and stay out of debt

June 2, 2025
Traveling for vacation gets expensive fast. It’s no wonder more than half of U.S. adults (54%) are planning to skip travel altogether this summer, according to a summer travel survey. And of those who do plan to travel, almost a third (29%) are expecting to go into debt to pay for it. Experts have a...

Celebrating Mom: A Mother’s Day gift guide

May 5, 2025
Sometimes, it’s the little things in life that can make one’s day. Consider this Mother’s Day gift guide to promote happiness in your mom’s life: Better mornings Coffee and tea have been scientifically proven to boost happiness. But if your mom is like many moms out there, she might get so busy taking care of...

How to pick the right plants for your location

May 5, 2025
When planning your yard or garden, you likely focus on the what and the where. After all, a beautiful plant in a prime location enhances curb appeal and even bragging rights. You might pay less attention though to understanding how your location, or plant hardiness zone, impacts your garden’s success. To help ensure your plants...
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